. Recipes: MOROCCAN CHICKEN COUSCOUS WITH DATES

MOROCCAN CHICKEN COUSCOUS WITH DATES


MOROCCAN CHICKEN COUSCOUS WITH DATES


INGREDIENTS: 
500 gm Skinless Chicken Thighs,
150 gm Whole-Wheat Couscous,
2 Onions,
4 Garlic Cloves,

Zest 2 Lemons, juice of 1 Lemon,
350 ml Chicken Stock,
1 tsp Cumin Powder,
1 tsp Cinnamon Powder,
6  Dates,
50 gm Almonds, flakes,
50 gm Cashew Nuts, flakes,

25 gm Resins,
Small bunch Parsley, chopped,

2 tbsp. Olive Oil,






PREPARATION:
Preheat oven to 180C. Heat 1 tbsp. of the Cooking Oil in a large frying pan over a high heat. Season the Chicken, then cook for 10 minutes. Remove and put in a large baking dish with the Dry Couscous.  Heat the remaining Oil in the pan, add the Onions and Garlic, and cook for 5 minutes. Add the Zest and Juice of 1 Lemon along with the Stock, Cumin Seeds Powder, Cinnamon Powder and Dates then bring to the boil. Pour the Date mixture over the Chicken and Couscous, Sprinkle over the Almonds, Cashew Nuts. Cover with foil and bake for 20 minutes at 180C.  Sprinkle the remaining Zest and Parsley. MOROCCAN CHICKEN COUSCOUS WITH DATES is ready to serve.

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