. Recipes: CHICKEN NUGGETS

CHICKEN NUGGETS

CHICKEN NUGGETS

INGREDIENTS:
500 gm Boneless, Skinless Chicken Breasts

1 cup Breadcrumbs
1/3 cup Grated Parmesan
3  Eggs, Lightly Beaten
1/2 cup All-Purpose Flour
1/2 tsp Salt
Cooking Spray 
2 tbsp Spicy Ketchup, for Serving
1 tbsp Vegetable Oil
 

PREPARATION:
Preheat oven to 400F. Cut Chicken into 2-inch pieces. Spread Breadcrumbs on a rimmed Baking Sheet and bake until Golden Brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine. Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees F. Set a wire rack in a Rimmed Baking Sheet; lightly coat rack with cooking spray. In batches, coat Chicken in Flour, shaking off excess, dip in Egg, then coat with Breadcrumbs, pressing to adhere. Place on rack. Bake until Chicken is cooked through, 12 minutes, flipping halfway through. CHICKEN NUGGETS are ready to serve. Serve nuggets with Spicy Ketchup.




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