. Recipes: IDLI BARLEY

IDLI BARLEY



IDLI BARLEY

INGREDIENTS:
1/2 cup Parboiled Rice,
1/4 cup Split Black Lentils,
6 to 8 Fenugreek Seeds,
1/4 cup Barley,
½ tsp Salt, You can increase/decrease as per your taste,
1/4 cup Finely Chopped Mixed Vegetables.

PREPARATION:
Wash and soak the Rice, Split Black Lentils and Fenugreek Seeds in lukewarm water for 2 to 3 hours. Drain and keep aside. Wash and soak the Barley separately in lukewarm water for 2 to 3 hours. Drain and keep 1 tbsp. Barley aside.  Drain the Rice, Split Black Lentils and Fenugreek Seeds and grind along with the remaining Barley in a mixer to a smooth paste. Cover and keep aside for 3 to 4 hours to ferment. Add the Salt and mix gently. Apply a little water on the Idli Molds and put spoonful of the Batter into them. Sprinkle a little Barley and 2 tsp of Vegetables over each Idli and steam in a steamer for 20 minutes.  Unmold the Idlis when slightly cool. IDLI BARLEY is ready to serve.



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