. Recipes: BANANA & COCONUT BISCUITS ( FITNESS FOOD – 3)

BANANA & COCONUT BISCUITS ( FITNESS FOOD – 3)



BANANA & COCONUT BISCUITS

( FITNESS FOOD – 3)
INGREDIENTS:

1 Banana

2tbsp. Milk

4tbsp. Shredded (desiccated) Coconut

4tbsp Oats

a handful of Walnuts

1/3tsp of Baking Powder



PREPARATION:

Pre-heat the oven at 180°C. Mash the Banana with a fork or using a hand blender. Chop the Walnuts and add them to the Banana. Also add the Milk, Coconut, Oat bran and Baking Powder. Divide mixture in 12 and shape as Biscuit. Place them in a non-stick tray and bake for 20-25 minutes or until Golden. BANANA & COCONUT BISCUITS are ready to serve.



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